Bad Habits

What I've eaten since 8:47am Sunday morning:
8:47 am- Bagel with cream cheese
1:15 pm- Ear of corn and yellow tomato with goat cheese
7:30 pm- Bagel with cream cheese + yellow tomato + vadalia onions
7:15 am - Top of cinnaman muffin
7:18 am - Piece of beef jerky, teriaki flavored
7:30 am - 2 apples
10:30 am - More beef jerky
2:30pm - Cheetos puffs
2:45 pm - The rest of the jerky
3:00 pm - Chocolate chip cookie and ginger ale

Ok, so I knew that I had some serious eating problems, which is why I wrote this for all of you, but I had NO idea it would be this bad. I'm actually pretty embarrassed. Not so embarrased that I won't post it, but just embarrassed enough to maybe do something about it. Part of my problem is I HATE grocery shopping, so I don't have much to pick from. Then, when I do go to buy food, I gravitate towards high calorie, low nutritional value type foods. I had an embarrassing incident that I won't go into, but it required me speaking with a doctor. The doctor asked what I'd eaten that day and I had to admit that all I'd eaten by 4 pm was oatmeal, 2 beers and raw cookie dough. I cursed myself that of course I had to have an incident that day, but truth be told, most days are humiliating to recall as far as diet is concerned. I blame it on my parents, who had the LARGEST snack drawer ever when I was growing up. I never learned the food pyramid. Maybe it was private school. I don't know, but something must be done. To my credit, I did take out a chicken breast from the freezer to thaw for dinner. Hopefully I can find some sort of cheese/molasses/lard topping for it.